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Domyos Heimtrainer Essential vs. YOSUDA RC-MAX Liegeergometer compared

Exercise Bike

At a glance

The key numbers for both devices side by side.

Overall rating
38Mangelhaft
49Schwach
Value for money
39Mediocre
47Okay
Best price
€159.99
€269.99€299.99−10 %
Price advantage
€110.00 cheaper
—
Offers
1 shop
1 shop
Rank in category
Rank 28 of 30
Rank 25 of 30

Rating

Sub-ratings compared

Domyos Heimtrainer EssentialOverall rating 38YOSUDA RC-MAX LiegeergometerOverall rating 49
Resistance& wattage accuracySeatingcomfort & ergonomicsWorkouts& appStability& noiseBuildquality & ease of use
Domyos Heimtrainer EssentialYOSUDA RC-MAX Liegeergometer
Resistance & wattage accuracy36/10040/100
Seating comfort & ergonomics44/10062/100
Workouts & app10/10025/100
Stability & noise50/10066/100
Build quality & ease of use56/10056/100
Resistance & wattage accuracy
36
40
Seating comfort & ergonomics
44
62
Workouts & app
10
25
Stability & noise
50
66
Build quality & ease of use
56
56

Specs

Specs compared

Key specs

Brand
Domyos
YOSUDA
Model
Essential
RC-MAX
TypeErgometer: speed-independent, watt-controlled – the set power stays the same regardless of pedaling cadence; exercise bike: resistance depends on speed
Exercise bike
Exercise bike
Form factorBasic design according to the manufacturer: upright, semi-recumbent with backrest, or folding X-bike
Upright
Recumbent (chair-style)
Resistance systemType of brake and how it is adjusted: magnetic via rotary knob (manual), magnetic via console (motorized) or induction for the finest gradation. Manufacturers also call induction ECB, eddy current or electromagnetic brake – even when “magnetic brake” is in the name; the motorized magnet is also called SMR or digital resistance. If the resistance adjusts itself during a workout (auto resistance, auto-follow, control via app), the adjustment is motorized – never “Magnetic, manual”.
Magnetic, manual
Max. loadPermitted user weight according to the manufacturer in kg
130 kg (285 lb)
160 kg (355 lb)
App connectivityControl or workout tracking via app, including the manufacturer app
No
Yes

Ergonomics & access

Max. user heightMaximum recommended user height according to the manufacturer in cm; if a range is given, the upper value
190 cm (6 ft 3 in)
190 cm (6 ft 3 in)
Min. user heightMinimum recommended user height according to the manufacturer in cm; if a range is given, the lower value
140 cm (4 ft 7 in)
155 cm (5 ft 1 in)
Q-factorDistance between the pedals in cm according to the manufacturer – smaller is easier on the joints
22 cm (8.7 in)
22.86 cm (9 in)
Saddle adjustmentHow the saddle can be adjusted according to the manufacturer – fore-aft adjustment helps very tall and very short users
Height
Height and fore-aft
Adjustable handlebarHandlebar can be adjusted in height or angle according to the manufacturer
No

Drive & resistance

Flywheel weightActual weight of the flywheel according to the manufacturer in kg; do not enter an “effective” or “geared” flywheel weight – it is not comparable
3 kg (6.6 lb)
Resistance levelsNumber of resistance levels according to the manufacturer; leave empty for stepless adjustment
8
16
Power supplyWhere the console and resistance get their power – “self-powered” needs no outlet
Battery
Battery

Console & connectivity

DisplayType of display on the console; touchscreens with classes often require a subscription
LCD
Backlit LCD
Workout programsNumber of preinstalled workout programs
0
0
Heart-rate-controlled programsPrograms that adjust resistance based on heart rate – requires heart rate monitoring
No
No
Compatible appsWhich apps can control or track the unit; the manufacturer app counts too
KinomapZwift
Bluetooth FTMSOpen Bluetooth protocol for fitness equipment – lets apps outside our list connect too
No
No
Heart rate monitoringHow heart rate is measured; empty = no heart rate monitoring
Hand sensors
Hand sensors
SubscriptionWhether training and screen are fully usable without a subscription (iFit, Peloton)
none
optional
Subscription costRegular monthly price of the subscription; empty if there is no subscription
12 €/month
FeaturesExtras on the console and the unit
Tablet holderBottle holder
Tablet holder

Dimensions & installation

Dimensions (L × W × H)When set up, in cm, length × width × height – e.g. “95 × 55 × 140 cm”
87 × 48 × 121 cm (34 × 19 × 48 in)
131 × 53.5 × 110 cm (52 × 21 × 43 in)
FoldableCan be folded for storage according to the manufacturer
No
Yes
WeightWeight of the unit without packaging according to the manufacturer
20 kg (44 lb)
25 kg (55 lb)

General

Warranty
2 years
2 years
Price segment
Budget
Budget
Model year
2016
2026
In the box
Grundgerät, Lenker, Sattel, Pedale mit Riemen, Montagewerkzeug und Schrauben, Anleitung, 2 AAA-Batterien

Prices

Offers

Domyos Heimtrainer Essential

YOSUDA RC-MAX Liegeergometer

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Verdict

Pros & cons

Der Domyos Heimtrainer Essential ist ein schlichtes Gerät für kurze, lockere Einheiten zu Hause und kein Trainingsgerät. Er steht auf 87 x 48 cm, braucht keine Steckdose, und Decathlon gibt 5 Jahre Rahmengarantie. Der Haken: Das 3 kg leichte Schwungrad lässt den Tritt spürbar unrund laufen, Lenker und Sattellänge lassen sich nicht verstellen, und App, Programme und Wattanzeige fehlen ganz.

Pros

  • Kleine Stellfläche von 87 x 48 cm, passt in eine Zimmerecke
  • Konsole läuft mit 2 AAA-Batterien, keine Steckdose nötig
  • 5 Jahre Rahmengarantie, Ersatzteile zehn Jahre lieferbar
  • Leise, berührungslose Magnetbremse
  • Tablet- und Flaschenhalter für Serien beim Treten

Cons

  • Nur 3 kg Schwungmasse, Tritt bei langsamer Frequenz unrund
  • Lenker fest, Sattel nur in der Höhe verstellbar, Große sitzen gedrungen
  • Keine App, keine Programme, keine Wattanzeige
  • Knacken an den Pedalen ist bekannt, harter Sattel häufig bemängelt
  • Nutzergewicht laut Hersteller widersprüchlich zwischen 100 und 130 kg

Das YOSUDA RC-MAX ist ein leises Liegerad der Budgetklasse, technisch ein Heimtrainer mit 16 Stufen und kein wattgesteuertes Ergometer. Es passt zu Älteren und für Reha zu Hause, wenn du ohne Leistungsziel nach Gefühl treten willst. Der Haken: kein einziges Trainingsprogramm, ein kleines Display und keine Widerstandssteuerung per App. Zwift und Kinomap zeichnen nur auf und kosten ein Abo.

Pros

  • In Tests sehr leise auf allen 16 Widerstandsstufen
  • Laut Hersteller bis 160 kg belastbar
  • Passt bei Körpergrößen von 155 bis 190 cm
  • Batteriebetrieb, keine Steckdose nötig
  • Tablet-Halter, Transportrollen und laut Datenblatt klappbar
  • Aufbau wird als unkompliziert beschrieben

Cons

  • Keine Trainings- und keine Pulsprogramme
  • Kein Bluetooth FTMS, Apps steuern den Widerstand nicht
  • Kleines LCD-Display, aus der Liegeposition schlecht ablesbar
  • Breiter Q-Faktor von 22,86 cm
  • Vorderer Griff in einem Test ungünstig platziert

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